Even amidst a pandemic, we still have the power to reduce our stress and support our immune system. For those who already experience stress or anxiety, the additional challenges associated with the “new normal” of COVID-19 make it even more difficult to cope. If you are ready to manage your…
Living through a pandemic is both psychologically and physically trying, especially if you’re among those who’ve lost their source of income. As such, we must learn how to stay emotionally and physically healthy while self-isolating at home with our families and other loved ones. CDC resources recommend: Limiting outdoor errands, Not…
Studies have shown that emotional health and stress either damage or boost our immune system and our ability to fight infections. Knowing ways to deal with anxiety and stress amid Coronavirus can be beneficial on a personal and professional level. Anxiety & stress are rooted in interpreting events as dangerous.…
January is national Mental Wellness Month and in recognition of that, PCS-Counseling will be having an Open House! Join us Sunday, January 22nd from 1:00pm to 5:00pm for a chance to meet our team and to learn more about mental health topics! We will be presenting 8 ten-minute talks on…
With the end of the year quickly approaching, the counselors at PCS-Counseling are making their final determinations on which classes will be offered throughout the months ahead! PCS will also be taking a new approach to classes in 2017: Many of the workshops and classes offered will take place during…
We are excited to announce that we have a wide variety of life coaching workshops starting this September! You can sign-up for a class online, or you are welcome to give us a call or stop by our office. All groups are open to the general public! Here’s a quick…
Check out PCS-Counseling’s short Video on our current Interactive Life Coaching Groups. These groups are designed to Educate, Coach, Strengthen and Sustain new skills by addressing your obstacles and moving you forward in a positive direction. Interactive Life Coaching Group Video It is not too late to take advantage of…
Please check out the Video from Ward Church featuring Pastor Scott McKee. During Pastor Scott’s sermon he gave a shout out to PCS-Counseling, we are thankful to Ward Church for their continued support of our mission to transform and heal our community. The Sermon, “Forgiveness: Father forgive them” delivered on…
